From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Carrot (Gajar) Halwa is a well-loved dessert often prepared during Diwali. This sweet treat is particularly popular as winter ...

One of the hottest trends among some (especially the under 35 wine crowd) is a wine style called Pét-Nat, short for pétillant naturel, a style of sparkling wine very different ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

While fruits do contain sugar, not all of them pack the same punch. Discover which ones are best for your diet!

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Adults with type 2 diabetes may significantly improve their beta-cell function and possibly reduce the need for medication by ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Ever wanted to try the potato chip omelet from "The Bear" or Leslie Knope’s waffle recipe? What about Ted Lasso's famous ...