Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

The global low-fat, low-calorie desserts market is projected to reach a value of USD 9 billion in 2023, with expectations to ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...

The dairy case is no longer a limited selection of fat-free, low-fat or whole milk in generic white bottles or a bare-bones choice between just “orange” or “white” cheese – rather an explosion of ...

This delicacy has become a real hit in the last few months. Dubai chocolate is praised by bloggers and celebrities, assuring ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Figs and dates, both highly nutritious, offer distinct health benefits. Figs, rich in fiber and vitamins, aid digestion.

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Each has its unique strengths: figs are rich in calcium, while dates are sweeter and lower in fat. Soaking these fruits ...