To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Say yes to pudding with these tempting low-fat recipes. Enjoy sophisticated sorbet ... rum Instant berry banana slush ★★★★☆ 3 ratings A low-fat berry iced dessert bursting with flavour. Sling all your ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

The global low-fat, low-calorie desserts market is projected to reach a value of USD 9 billion in 2023, with expectations to ...

you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It's perfect for a filling breakfast on a nippy or morning, or as a cosy dessert in front of the telly.

But this brightly colored squash is not just for desserts and lattes. That's what inspired this Creamy Pumpkin-Sage Risotto ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

If you’re dedicated to dipping, Smith tells The Post that full-fat versions of nut butters ... making the treat high in calories, low in protein and more of a dessert than a healthy choice ...

The new dessert has around 18 grams of fat and 20 grams of carbohydrates ... recommend opting for the low-sugar kind. In this recipe, use unsweetened almond milk for the creamy layer if you ...