Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, spoke about how her 'belly fat finally ...

However, one fat loss coach has simplified the process ... His latest post about low-calorie food was particularly well-received. The fitness guru kicked off the video by announcing: "Here are ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The TikTok fitness guru, known as loldarbyfit to her fans, regularly posts scrumptious yet slimming recipes. Her latest ... and I've made a homemade, low calorie, high protein garlic Naan.

The curry recipe, which yields three servings, has been met with enthusiasm online. Here's what you need to make the curry: Three chicken breasts Half an onion 400ml reduced fat coconut milk 100ml ...

I love the bright pink box that encases a dozen donuts. Even in a break room, half-picked over with only the jelly-filled ones left – there’s something about it that signals joy, confection, sin.