Food takes a healthy turn at The Westin Manila as it stages its Wellness Weekend from March 13 to 15, bringing together clean-eating brands, plant-based ...

Diet plays a crucial role in influencing both heart health and metabolic health through three primary mechanisms, including inflammation control, blood sugar regulation, and lipid (cholesterol) ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...

Not every Valentine’s dessert needs to come with a sugar rush. In this group of 35 low-carb treats, you’ll find options that keep things fun, festive, and a little more balanced. Whether you’re ...

Chocolate cravings don’t disappear just because you’re watching carbs, and that’s where these 13 low-carb chocolate recipes come in. They’re meant for real life, not perfection, moments when you want ...

Eating a high-protein, low-carb diet can help with weight loss and maintaining muscle. Such a diet might improve blood sugar control, but those with diabetes should consult a healthcare provider.