Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

Hello, perfect fall dessert! You get an extra spicy exterior by using pumpkin pie spice with the sugar and a soft, autumnal interior. The plate will be empty before you know it. These muffins ...

Then, there's cinnamon and sugar. The combination of sweet and spicy ... There's plenty of apple desserts because apples and cinnamon also happen to be a match made in heaven.

In clawing apart that eternal tie between dieting and virtuousness, I found a simple dogma that added sweetness (literally) back into my life: You should always eat dessert. Is sugar in fruit bad ...

Though their name may imply a high sugar and high carb content, sweet bell peppers are a low carb vegetable. They provide just 5 grams of carbs in about 1 cup (85 grams). They’re also rich in ...

It’s also a low carb-friendly protein powder that contains no added sugar. It’s available in two flavors: Chocolate and Vanilla, which are both sweetened with erythritol and stevia leaf extract.