The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...

Southwest Florida’s alcoholic beverage industry has evolved in such a way that an aging industrial strip center in south Fort ...

April 30, 2025, marks Stop Food Waste Day, a global initiative that highlights the staggering amount of food wasted worldwide ...

GET MY FIRST EBOOK HERE: <a href=" Summer is here and these refreshing, low carb, dairy free and zero sugar drinks are the ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Brunch sounds nice—until it eats up half the day and leaves a pile of dishes behind. These low-carb options skip the long prep and get straight to the point. Whether it’s a weekday or weekend, this ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...