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Diwali snacks: 7 sugar-free recipes for diabetics to enjoy this festive season!
Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.
Watch Out for These Popular Tea Drinks
Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Everyday Health on MSN20h
I’m an RD Who Ate Sakara Meals for 3 Days — Here’s How It Went
As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
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Is Singapore winning the war against diabetes? What more can be done in fight against the chronic disease eight years on
Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...