A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

We gathered nine of our favorite sweet treats you can make this season if you want ... Both ingredients are high in fiber and ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

It’s easy to understand why the Instant Pot, high-pressure cookers and other multi-cookers areso popular. They’re versatile, ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Sweet lime (mousambi) juice offers a range of health benefits. From boosting immunity to promoting heart health, discover ten ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...