Thanksgiving dinner is all about spending time with loved ones and delicious indulgence. But the truth is, by the time the ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

This pistachio pudding dessert straddles the line between being pudding and a torte. The good news is that it makes no ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

From pre-workout snacks to pairing dates with milk, check out the easy tips to include dates in your diet for weight loss.

Assemble your Bingsu by placing the almond milk base in a bowl, sprinkling with chocolate chips, and adding brownie blocks if ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

With holiday season officially kicking into high gear, retailers have been stocking up on a slew of perfect-for-hosting ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...