Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

From pre-workout snacks to pairing dates with milk, check out the easy tips to include dates in your diet for weight loss.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

WITH Halloween just two weeks away, the season’s favourite coffee is firmly back on the menu. But a pumpkin spice latte is more sinister than it looks – with some options containing more sugar ...

As fall rolls in, it brings along a bunch of delicious desserts that can satisfy your cravings ... Both ingredients are high ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...