Say goodbye to tight, tired muscles thanks to these Philly stretch studios.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Dropping a significant amount of weight is no small feat, but it can also leave behind one unexpected challenge: loose skin. This happens because when you gain weight, your skin stretches to ...

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

Getting your body moving first thing in the AM can be a total game-changer, especially after hitting 40. Olympic medalist Dotsie Bausch, a public health and fitness expert and the founder of ...

OKLAHOMA CITY — Denver Nuggets forward Aaron Gordon will start in Game 7 of the Western Conference semifinals against the Oklahoma City Thunder on Sunday, despite having a strained left hamstring.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (AP) — Denver Nuggets forward ...