Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

A registered nutritionist breaks down the highest-protein options at major fast-food chains and explains when to opt for ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

"What gives me the most hope is how quickly the science is moving across all the alt protein categories," says GFI CEO Nigel ...

Fact checked by Nick Blackmer Protein is a key nutrient everyone needs. While you can have protein in a meal, you can also sneak in protein throughout the day. We asked our Health editors: What’s your ...

Federal food assistance is pausing Nov. 1 because of the government shutdown. Here's what to know in Fond du Lac and how you ...

When flurries threaten to turn into blizzards, you'll want to break out these pantry-staple recipes for snacks, breads, and ...

Once the momentum was there and the true possibilities of hacking the Chick-fil-A menu presented themselves, it wasn't too hard to pull together a few more menu hacks for good measure. While not as ...

FORGOTTEN the name of someone you met just hours ago? Or can’t remember where you put your car keys? It’s easy to blame your ageing brain, but that might not be the reason for your fading memory.