A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the right option daily.

If you've been running into one of these software issues since updating your iPhone to iOS 26, these tips may be able to help ...

It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season. Interestingly, as much as we love enjoying delicious delicacies in winters, ...

Christmas wouldn’t be Christmas without all the rich food and festive cocktails. But given it’s the season of overindulgence, it’s also a time when many experience indigestion, heaviness and the kind ...

Feeling Bloated? Try These Healthy Foods. If you’ve ever experienced digestive issues, you know how uncomfortable it is to be bloated. Bloating occurs when your abdomen feels swollen, retains fluid or ...

The uncomfortable feeling that arises after having had a meal, along with tightness, burping, flatulence, or a visually distended stomach. This is most commonly known as bloating or gas, which affects ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it. Do you often end your day feeling heavy, bloated, or ...

A clear liquid diet can help rest your digestive system during a diverticulitis flare-up. Clear liquids include water, broth, fruit juice without pulp, popsicles, gelatin, and tea. If you're ...

Apple users can now opt for a "Liquid Glass" makeover, at least on specific devices. Unveiled at the 2025 Worldwide Developers Conference, the "beautiful new" software design intended to "make apps ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Bloating is never convenient, but it always seems to happen when you’re trying ...