The next Tai Chi class at the Bluffton Senior Center is Tai Ji Quan: Moving for Better Balance. The class will run from February 10 through July 23 from 9:30 – 10:30 a.m. The class is an ...

February 20 Fold some origami, learn tai chi moves, and enjoy an array of cultural performances. An iconic and energetic lion will dance through the sculpture hall, and student dancers will ...

Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...

Lunar New Year is rich with traditions meant to bring good fortune - and a few taboos to avoid. Here's a simple guide to ...

FitnessNav names taichiwuji.com the Best Tai Chi Website (2026). Explore top platforms for online Tai Chi workouts, weight ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

The Canadian Tai Chi Academy has new Introduction to Tai Chi classes starting soon. Develop better balance, improve health, reduce stress, manage pain, meet new people and discover the benefits ...

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A Lunch and Learn session at the Tudor and Cashel Township community centre in Gilmour was well attended on Jan. 8. Presented by Greg Magwood from Magwood’s Martial Arts, the session focused on Tai ...

At 96 years old, one wouldn’t blame Guy Pollack if he wished to take it easy, enjoying his sunset years relaxing in a rocking chair. But Pollack will have none of that. Pollack, a Korean War veteran, ...

This 8-week beginner class meets on Mondays and Wednesdays and is designed for those wanting to learn the basics of Sun Style Tai Chi practice. It is a gentle, low impact form of exercise. For all ...