Lose It! on MSN

A Beginner’s Guide to the Low-Carb, High-Fat Diet for Weight Loss

Low-carb, high-fat (LCHF) diets may help jump-start your weight loss journey, but some varieties are healthier, and more ...
Health on MSN

17 Foods That Have More Protein Than a Protein Shake

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...
Verywell Health on MSN

12 Foods With More Fiber Than Oatmeal

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...
Medium on MSN

6 Foods That Can Reduce Cystic Fibrosis Symptoms

If you suffer from cystic fibrosis, you should talk to your doctor about treatment options. However, the foods you eat can impact symptoms. To potentially reduce symptoms and manage the condition, ...