For recipes that call for all-purpose flour, you can swap in up to 50 percent white whole-wheat flour, King Arthur says, though for lighter-colored baked goods, such as bread or cake, you may want ...

4. Stretch and Folds Lightly wet your hands to prevent sticking. Grab one edge of the dough, stretch it upwards as far as it will go without tearing, and fold it over onto itself. Rotate the bowl ...

Flourless and vegan, this bread is made from sprouted wheat, barley, millet, lentils, soybeans, and spelt Per slice: 80 calories, 15 grams carbohydrate, 3 grams fiber, 0 sugar, ...