Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Think pomegranate seeds top the antioxidant list? Discover 10 surprising foods that pack even more free radical–fighting power.

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Discover which foods work best in a diabetic kidney–disease diet, and see a grocery list and sample menu to help you get started.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and ...

Scientists from China and Canada have successfully transplanted a human kidney after the organ’s blood type was converted from type A to the universal type O using special enzymes for the first time.

Are you looking for a food pantry near you? With food uncertainty potentially being escalated by the 2025 government shutdown, it’s important for struggling families to be aware of resources for ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...