Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

The glutes are the biggest muscle group in the human body so it makes sense that if you want to make them stronger, sooner or ...

Discover 8 standing exercises that burn more fat than running. This trainer-approved workout routine builds muscle and torches calories with less impact on your joints.

I also recommend practicing a strict burpee, which means pressing upward with an honest push-up rather than fully lowering ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The surprising effect of swapping barbells, dumbbells, and resistance machines for a three-times-a-week full-body kettlebell ...

After a bunch of teasing, it’s finally official. Kettlebell training is now in both the Peloton App and the newer Strength Plus app. On the Peloton App, you can take four types of classes with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

How to do a kettlebell swing The main reason I do kettlebell ... I found I could complete the set without feeling the desire to retire with a cold compress to a chaise longue, which is lucky ...

Yes4All Cast Iron Kettlebell (35lbs): was $46 now $37 at ... I found I could complete the set without feeling the desire to retire with a cold compress to a chaise longue, which is lucky because ...

(If the last few reps of a set are challenging, you’ve probably found the right weight for that movement.) If you’re limited to just one kettlebell, find something in the light-to-medium range ...