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The best kettlebells are among the most versatile exercise tools. Unlike dumbbells, the weight extends past your hands, ...
RELATED: The #1 Most Effective Exercise for Weight Loss What you need: This workout is perfect for a tiny gym or when the gym is super busy because you only need one piece of equipment: a kettlebell.
Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...
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