Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

The agriculture secretary said states refused to provide requested data, such as the names and immigration status of the aid ...

The agriculture secretary said states refused to provide requested data, such as the names and immigration status of the aid ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Discover the most addictive Costco snacks in bulk, from sweet to savory favorites, and see which budget-friendly treats are ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

The number of restaurants and bars at Desert Ridge Marketplace in Phoenix continues to grow. Here's a dining guide, plus a ...