No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Chocolate and peanut butter is a timeless combination, especially in ice cream form. We sampled some popular brands to rank ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...