In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

They might both be small, round, and delicious, but macadamia nuts and hazelnuts couldn’t be more different once you crack ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer progression.

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Discover how pumpkin seeds aid weight loss, improve metabolism, and boost sleep and immunity - backed by new scientific ...

Q: I’m slated to retire next year, and it scares me to death — well, I hope not death, exactly, but I’m not sure what to do ...