Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

This innovative product not only aims to complement a low-carb diet but also promises ... that aligns with the ketogenic lifestyle. The bite-sized format makes it easy to enjoy on the go, whether ...

A doctor has said that a simple change to their diet has slowed down their ageing and made them feel younger. GP Dr Sabine Donnai said that intermittent fasting, where people don’t eat for a prolonged ...

Tovar shared some of the changes she made to unlearn diet culture. Unfollow social-media accounts that make you feel bad about yourself "First, you have to depopulate your social-media feed from ...

During the ketogenic diet, the body produces more ketones, which are used as fuel and less glucose is used. Making ketones gives your brain and body an alternative type of energy to use. Matthews ...

Some condiments aren’t as high in carbs as other foods on this list, but it’s easy to eat a lot ... Or, consider dark chocolate made especially for keto diets. The keto diet is high in fat ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

However, combining these 2 methods was effective at helping shrink tumors. In some cases, the ketogenic diet made the anticancer drugs phosphoinositide 3-kinase inhibitors (PI3K inhibitors ...