The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

The best meal kits take the guesswork about what's for dinner. Our favorites include easy-to-follow recipes that work with ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

Sinead lost weight before weight loss jabs exploded onto the dieting scene - but she says she wouldn't have used them over her method LOOKING at a photo of herself at work, Sinead Hatter thought the ...

The drinks giant has revealed exclusively to Metro that an iconic fan-favourite flavour that first launched in the 80s is making a comeback – with retro-inspired packaging to boot. Yes, Diet Cherry ...

A new study suggests that a well-formulated ketogenic diet, followed for at least 10 weeks, is associated with a significant reduction in depression symptoms among a small group of college students.

“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like, I have veins.” The tech-exec-turned-biohacker tilts his phone screen toward his six-pack. “And I’m 52,” he ...

Watch the full conversation with Dr. Shawn Baker as we break down how to personalize the carnivore diet for your unique health goals. Whether you're battling brain fog or burning fat, this could be a ...