Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, or fasting, but to balance them with oral hygiene.

This Keto spinach dip is seriously cheesy, oh-so-comforting, and super easy to make. It's the perfect dish for parties or to share with friends and family!

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Craving buffalo wings but sticking to a low-carb lifestyle? Discover our mouthwatering low-carb buffalo recipe that's as ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...