A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

It's National Girls and Women in Sports Day and these athletes have us cheering, gasping and smiling from our seats in the ...

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, and skin health while providing natural energy. Gluten-free and ...