Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Seeds can be a rich source of plant-based protein, but some seeds have more than others. And pumpkin seeds are one of the highest-protein options out there, providing about 8 grams per serving.

Intip manfaat keju bagi kesehatan selengkapnya berikut ini. Bantu turunkan tekanan darah, kurangi peradangan, hingga mencegah ...

Fimela.com, Jakarta Alpukat dikenal sebagai buah yang kaya akan nutrisi penting. Uniknya, tidak hanya baik untuk dikonsumsi saja, tapi alpukat juga bermanfaat sebagai perawatan kulit. Alpukat memiliki ...

Update 01/09: We added details of the new Seed Pack added in the Fairy Event! Grow a Garden is all about gardening, as you might imagine based on the name; and as such, uncovering all the various ...

Recently, TikToker Jessie (@growithjessie) took the idea of a chia pet to a whole new level by transforming her entire bathroom into what she proudly called a “chia spa.” Her nearly 10-minute video ...

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Chia is amazingly hydrophilic. It can absorb several times its weight in water. “Ch-ch-ch-chia!” Do you remember this little jingle from the Chia Pet commercials? I’ve never owned a Chia Pet, but I‘ve ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...