Rusin is a sports performance specialist, known for blending strength training with physical therapy principles to help people build muscle without breaking down their joints. As ...

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

Novak Djokovic suffered an uncharacteristic defeat at the Madrid Open to Matteo Arnaldi in his opening match. This comes ...

Nia James, a senior on the WSSU volleyball team, shared an emotional story of survival and gratitude directed at John ...

In a recent segment on the Nothing Major Podcast, John Isner made headlines by selecting Emma Navarro as his top pick for a deep run at the Madrid Open. Reflecting on Navarro’s 2024 campaign in Madrid ...

WTA season has been nothing short of a thrill ride, packed with jaw-dropping upsets and rising stars turning heads. The post ...

Andy Murray's addition to Novak Djokovic's coaching team, announced at the beginning of the 2025 season, startled tennis fans all across the world.

The Serb, however, has been hunting for the elusive 25th over the last two years. If former opponents John Isner and Steve Johnson's words are anything to go by, 2025 is the final shot for the 37 ...

But when I began to introduce innovative training programs, not only were my employees more skilled and happy, but we also increased retention rates. Overall, organizations that prioritize ongoing ...

When Keanu Reeves was switching between a black trench coat and a bulletproof suit, fans couldn’t help but wonder: what’s tougher – kung-fu wirework or judo gunplay? Reeves had the answer ...

Supreme Court Chief Justice John Roberts on Wednesday agreed to temporarily halt the reinstatement of two fired federal board members, delivering another near-term win to President Donald Trump as ...

A bill targeting the Optional Practical Training (OPT) program, a pathway for international students to gain US work experience, has sparked concern, especially among the large Indian student ...