The FTC announced today that in a “historic” settlement, the company has agreed to pay $1.5 billion in refunds to an ...

The 64-year-old recently revealed his diagnosis and shared that he exercises and maintains a healthy diet to combat the ...

JavaScript’s low bar to entry has resulted in one of the richest programming language ecosystems in the world. This month’s report celebrates the bounty, while also highlighting a recent example of ...

Staff and faculty can earn ‘LIVE FOR LIFE Dollars’ to redeem an array of fitness and wellness goodies Ellora Haukenfrers had a notion of what she wanted as a reward for her commitment to her health ...

If you don’t exercise for the sake of exercising, doing five or six vigorous activities, each lasting just 10 seconds or so every day, can make a big difference. A study in the US has found that ...

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass. Worse, the percentages increase per decade. After age 60, the loss can reach up to 15%. Even ...

USTKA, Poland — With the Baltic Sea as their backdrop, American and Polish troops fired a new long-range missile from Apache helicopters in a first-of-its-kind European demonstration aimed squarely at ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

A fitness influencer and mom was fatally run over by a truck — after she crashed her motorcycle into the back of a car on the side of the road. Nicole Brenda Santos Marins, 28, who had more than 3,000 ...

I am someone who revels in the spending of it all. I have shelves dedicated to my fancy activewear sets and color-coordinated workout equipment; I have monthly payments for Pilates studios and ...