St. Charles North sophomore Julia Rodney found herself on the sidelines in a walking boot. After spending a good portion of ...

Olympic gold medalist Masai Russell ran the second-fastest 100m hurdles time in history to open the Grand Slam Track Miami ...

Dover's Daylen Clark is having a memorable senior season, having broken the school record in the 110-meter high hurdles.

Downingtown native and Bishop Shanahan graduate Josh Hoey trained throughout the COVID-19 pandemic thanks to the track his ...

If there’s one thing you should track above all other metrics when you run, it’s heart rate. “Heart rate is one of the most ...

The best running shoes for men are stable, supportive and ready for hundreds of miles of use. Here are the models we ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

After a successful championship-filled run in the NCAA world at Harvard, 23-year-old Graham Blanks ’25 continues his career ...

Here are some can't-miss meets to watch for Week 7, along with some storylines and notes from the last two weeks of action.

In addition to the soft foam midsole, you also get plenty of padding around the ankle to keep your foot cradled in place ...

Last year's runners-up in the 800-meter run at the IHSAA state finals are doing everything they can to make sure no one beats ...