For many people, drinking water is something done without much thought. But for those living with sickle cell disease, water is more than a daily habit. It is a critical component of health management ...

High school football practice officially begins across Alabama Monday, August 4. Get news alerts in the Apple App Store and Google Play Store or subscribe to our email newsletter here.

Coach Chris says ss the heat stays cranked up and we spend more time outside, staying hydrated is critical for your health.

Overhydration can lead to a rare, but serious condition called hyponatraemia, where the body’s sodium levels drop dangerously ...