Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost ...

We asked four dermatologists to share the best supplements for skin and which ingredients can actually make a difference.

Discover the importance of nucleic acids for your health. Learn what foods are good sources of nucleic acids and how to ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Did you know hyaluronic acid can help reduce frizz and give your hair a good boost of hydration? The powerhouse ingredient is a skincare superhero (don’t miss our favorite hyaluronic acid serums and ...

You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...

New research from the University of Birmingham shows that eating flavanol-rich foods-like tea, berries, apples, and cocoa-can ...

Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who ...

A natural humectant, tremella fuciformis, better known as snow mushroom, traps water into the skin for a more hydrated and ...

Staying hydrated is crucial for managing uric acid levels and preventing issues like kidney stones. Experts recommend 2.5 to 3 litre of water daily for healthy adults, with higher intake beneficial ...

Initial and follow-up 3D digital scans provide new insights into the effects of hyaluronic acid (HA) fillers in restoring facial volume and fullness, reports a study in the October issue of Plastic ...

Kale, cabbage, onions, garlic and broccoli are some of the most nutritious foods out there, but have you ever wondered what makes them so healthy? In addition to vitamins, minerals and antioxidants, ...