The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Everyone's gotta start somewhere, but when it comes to power tools, mistakes can be dangerous. Here are some you need to take ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

In more complex bone problems like severe, irregular fractures or resections done as part of bone cancer treatment, the bone ...

Piranhas, notorious for sharp teeth and powerful bites, are specialized freshwater predators. Their anatomy and feeding ...

If you need one-handed kitchen tools to make cooking easier, check out recommendations for a salad spinner, knife, pepper grinder, cutting board, and more.

Bon Appétit joins burger scholar Chef George Motz, owner of Hamburger America, to see how the best smash burgers in NYC are made. Smash burgers got their name from the technique of smashing patties on ...

The preacher curl is an isolation movement that targets the peak of the biceps. If your gym doesn't have a preacher bench, an ...

This focused arm-building movement allows you to target your tris from a different plane than your typical training ...