When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: In addition to the incline capability you can find on most treadmills on ...

Mitchell also recommends taking the base-training period to focus on the “extras” you may have neglected in your training cycle, such as working on mobility or building core strength, as well as ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

Want to do a marathon but don’t want to train? That’s not smart. But if time is limited, here’s how you might get round with a minimum of prep ...

Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours.Training, food, weather, and the course may all impact your ...

When it comes to running a 'good' marathon, what does the data have to say? Barry Smyth, a professor of computer science at UCD, has combed the numbers to extract the key lessons in tackling 42.195 ...

That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids Fun Run, which made a triumphant return Friday after being rained out in ...

Garner’s phone battery may have been critically low, but her coworker’s wasn’t, and as social media professionals, the two documented their experience in a TikTok that has collected over 1.3 million ...

The 50th Marine Corps Marathon is less than a month away. WTOP is highlighting some people getting ready to run in what’s known as “The People’s Marathon.” ...

If you want proof the app works, Cooper ended up completing all six majors last year after he finished the Boston Marathon.

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed.