When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: In addition to the incline capability you can find on most treadmills on ...

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher end, swapping some of your easy runs for walks—especially if you’re ...

Want to do a marathon but don’t want to train? That’s not smart. But if time is limited, here’s how you might get round with a minimum of prep ...

Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours.Training, food, weather, and the course may all impact your ...

That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids Fun Run, which made a triumphant return Friday after being rained out in ...

The 50th Marine Corps Marathon is less than a month away. WTOP is highlighting some people getting ready to run in what’s known as “The People’s Marathon.” ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed.

Thousands of supporters, fans, volunteers and loved ones will be watching runners as they race through Chicago for the 2025 Bank of America Chicago Marathon, but getting there and how you watch will ...

Running experts share some nuggets of wisdom for avoiding injury, building endurance and enjoying running at any age.

Whether it’s fitness, a challenge, simple fun, or a sense of accomplishment, joining a marathon can be an impactful experience. And some, like tiktoker Ruwi, just want to survive it. But when she ...

Runners in the 28th annual Quad Cities Marathon will compete Sunday throughout the Quad Cities with runners from all over the country in the 26.2-miles course. Runners of all ages, ability, and ...

Whether it’s fitness, a challenge, simple fun, or a sense of accomplishment, joining a marathon can be an impactful experience. And some, like tiktoker Ruwi, just want to survive it. But when she ...