Ole Miss football coach Lane Kiffin is the subject of an ESPN documentary debuting Sept. 24. It features Nick Saban, Pete ...

Virtual Reality (VR) technology has been a game-changer in many sectors, from gaming to education, healthcare, and even ...

Start in a Table Top with your wrists over your shoulders and your hips over your knees. On an inhale, drop your belly, lift ...

When Chrystal Falzon first set foot in Spain as a teenager, she could never have imagined it would one day become her ...

Discover the ultimate guide to enhancing your strength with our home yoga practice! Perfect for those passionate about #yoga, ...

Boost your home yoga practice with essential mats, props, apparel, and accessories for improved comfort, alignment, and effectiveness.

Unlock the secrets to perfecting your home yoga practice with our step-by-step guide focused on balance and flexibility. This ...

During training camp in late summer, Arizona State football's Jordyn Tyson found time before practice to sink into the sun-baked grass.

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Karisma Kapoor inspires with her simple yet consistent fitness routine. She follows a balanced diet of home-cooked meals, ...

Kentucky football great who lost bets to Ole Miss alumni Archie and Eli Manning on the Wildcats’ 30-23 loss to the Rebels ...