Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

According to Nestlé Professional Solutions, an industry consultant group, sushi, Pad Thai and Korean barbecue top the list ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...