Journaling can help us work through a problem we’re having; it can act as an outlet for stress or frustration; it can help us ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

Journaling can be therapeutic for your mind and body. Source: Aaron Burden/Unsplash You may have been "assigned" journaling as part of therapy, or thought about journaling on your own. But where do ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet, this timeless ...

At cocktail hour on a gorgeously sticky summer night in a Brooklyn brownstone, a group of friends has gathered in the high-ceilinged living room of bestselling memoirist Suleika Jaouad and her husband ...

You don’t have to be an artist to connect with nature through field journaling, but creating a visual of your subject makes ...

Couples' journaling is broadly defined, but it ultimately involves both partners in a relationship journaling together. Both ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...