I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

To fill in the full picture of what is happening around us, our brains process attention systematically, taking in general facts first and then narrowing down to specifics.

Highlights Students spend hours organizing messy notes into effective study guides. AI tools can instantly convert notes into ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

To ensure success for every student in Colorado schools, the state’s accountability system gives underperforming schools the chance to address their shortcomings before intervention. How exactly a ...

A recent study from the University of Wyoming shows a majority of Americans, particularly those in the Mountain West, want to see a shift in how wildfires are managed. Researchers say they’ve found a ...

Kennedy Jr. promising to find the cause of autism by September. The secretary of Health and Human Services said he believed ...

Return-to-office mandates are making the rounds again. The reasons most often given are collaboration, innovation, and ...

Ann Bauer, who led research linking acetaminophen use by pregnant women to autism, said her findings should not be considered the "holy grail." ...

A new study found that young boys adjusted their food intake at mealtime when they had already eaten a fruit snack, but girls did not. The findings suggest that boys are more likely to listen to their ...

The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.

It might seem unorthodox, but recording a podcast for yourself can help you retain new information. Here's how to do it.