Cutting calories too drastically can make your metabolism slow down, causing your weight-loss efforts to backfire and negatively impacting your health. Here’s why.

Looking to tone up your physique for next year? Here’s the healthy, expert-approved way to do it—once and for all.

Airlines rarely announce how much water they carry; excess potable water adds weight, but little water is no good either.

Confused about protein recommendations? We asked protein experts on what exactly is the answer. Plus, everything else you need to know about the macronutrient.

One of the most challenging aspects of starting the homebuying process is figuring out how much you can afford. With CNBC Select's mortgage payment calculator, you can see how various factors will ...

Calculating the total mass of the universe is not simple, because most of the mass is invisible. In a pie chart of the contents of the universe, only 5 percent is normal matter, atoms that make up all ...

History shows that when just 3.5 percent of a population—about 12 million Americans—engage in peaceful protest, their demands become nearly impossible to ignore. This is particularly relevant today, ...

Kiah Treece is a former attorney, small business owner and personal finance coach with extensive experience in real estate and financing. Her focus is on demystifying debt to help consumers and ...

Have you ever trusted a tool to simplify your work, only to discover it might be quietly leading you astray? That’s exactly the risk you run with Excel’s “Percent Of” function. On the surface, it ...

Abstract: This paper illustrates the creation of a portable Body Mass Index (BMI) calculator that uses ultrasonic sensors and load cells interfaced with a microcontroller to determine BMI ...

Calculate annual % change by dividing start by end value, raising to inverse years, minus one, times 100. Ex: a drop from $15M to $10M over 2 years is a 18.4% average annual decline. This calculation ...

Jessica Harvey used to worship in a church with stained glass and a soaring ceiling. The Catholic parish gave Harvey and her family a sense of community as they settled into their new hometown in ...