If there’s one kitchen ingredient that has made its way from our salad bowls to our haircare shelves, it’s olive oil. For ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Vitamin E protects hair follicles from oxidative stress caused by free radicals, which can damage cells and hinder hair growth. Vitamin E helps enhance circulation to the scalp, ensuring that hair ...

Winter's harsh elements can leave lips dry and chapped. Crafting your own natural lip balm offers a pure solution. Simple DIY ...

My nails were dry and brittle—until I found these cuticle oils. Discover the best affordable formulas that hydrate, ...

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

India has launched e-passports in selected cities as part of its Passport Seva 2.0 programme. An e-passport is a modern passport with a small chip embedded in it. This chip stores the holder's ...