From gorgeous Getxo to the City of Love, you won’t want to come home from these mint mini-breaks SPAIN – Palacio Arriluce Hotel, Getxo Commissioning Editor Martha Cliff and fiancée Lauren ...

The oldest incorporated city in Arkansas has perfected the art of simple living without sacrificing quality of life, creating a haven where retirement funds stretch like carnival taffy and stress ...

From groceries to gas to clothing, the cost of everyday essentials are hitting pockets harder than they have in recent years, and the ongoing government shutdown might push us ever closer to a ...

San Diego State volleyball (12-10, 7-4 Mountain West) was defeated 3-1 by the Utah State Aggies (14-7, 11-0 MW) at Peterson Gym on Thursday night. The loss marks the Aztecs’ fourth defeat in their ...

You'll feel so virtuous as you get that blood flowing! 🌙 Your dreams show you what you refuse to see - Imani Johnson ...

Halloween is here, and while ghosts and goblins may give you a fright, what’s truly scary is how many adorable cats and dogs are still waiting for their ...

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

In this challenge, a house is transformed into a gymnastics gym. Secret Service finds 17 'skimming' devices in tour of San ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...