Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

Halloween is here, and while ghosts and goblins may give you a fright, what’s truly scary is how many adorable cats and dogs are still waiting for their ...

From gorgeous Getxo to the City of Love, you won’t want to come home from these mint mini-breaks SPAIN – Palacio Arriluce Hotel, Getxo Commissioning Editor Martha Cliff and fiancée Lauren ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

There are plenty of options, but the best leggings are cut and constructed like proper garments. They need to be polished ...

In this challenge, a house is transformed into a gymnastics gym. Secret Service finds 17 'skimming' devices in tour of San ...

In this challenge, a simple bedroom is transformed into a gymnastics gym. Navy loses two aircraft from USS Nimitz aircraft ...

Primarily, it’s abundantly clear that this team is not the same team we saw last year. And I don’t just mean that literally; ...

The countdown for the Winter Olympics in Milan Cortina has reached 100 days, creating anxiety and anticipation for U.S. athletes.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.