The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Charlotte’s Quail Hollow Club adds to its legacy with the playing of this week’s Presidents Cup. The competition pits 12 players from the U.S. Team, captained by North Carolina-born Davis Love III, ...

"Bruce Lee is widely credited for inventing the move, as part of his legendary martial arts practice," shares James ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, and a cycling class, though I was on leave for a lot of the 31 days. I ...

MANSFIELD, CT (WFSB) - Mansfield Hollow Boat Launch is closed today due to an ongoing law enforcement investigation. A body was found in the water at Mansfield Hollow State Park on Oct. 5th, according ...

A body was found in the water at Mansfield Hollow State Park on Sunday, officials said. BREAKING: Former Trump National Security Adviser John Bolton surrenders to 18 counts Author of I Want To Die But ...

A body was found in a lake at the Mansfield Hollow State Park in Mansfield, the Department of Energy and Environmental Protection said. DEEP said that they were notified of the incident at 3 p.m.

Authorities are asking for information after the body of a woman was found in the Monongahela River Saturday afternoon.The woman was discovered near the waterfront in Homestead after a call was made ...

PITTSBURGH — A man reported missing out of Pittsburgh was found dead in the Ohio River. Pittsburgh police tell Channel 11 that officers responded to Casino Drive after getting reports of a body in the ...