If you've heard anecdotes about the extended longevity of tea drinkers, you may wondering if the drink can lengthen your life ...

Growing herbs indoors year-round can be simple and rewarding with the right approach. You’ll want to provide plenty of ...

Corn silk might seem like nothing more than a nuisance, but don't throw it away. It's a versatile ingredient with surprising medicinal qualities.

The definitive drink: When in Cape Town, one must try Rooibos (red bush) tea that is unique to South Africa. Grown in the Cederberg mountains around 200 km (120 miles) from the city, this ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Herbs you don’t have to curb: culinary ones. Not only are they safe to eat, they add nutrients along with all that flavor.

She calls her transition to sleep a "sacrosanct ritual." ...

Perhaps no age group better illustrates Kenya's great health divide than women in their 40s. The report shows that women aged ...

Discover 10 comforting tea blends that bring warmth and relaxation without breaking your budget or your routine.

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...