Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

If you’re stuck at the office, don’t be afraid to get down to activate your lower body muscles during a long day of sitting. You can drop to the floor next to your chair a few times throughout the day ...

You don’t need hours to grow your shoulders. This 15-minute kettlebell workout delivers high-intensity pressing and real ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...