Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

Pumpkin seeds are packed with nutrients; they’re a source of protein, fiber, magnesium, potassium, zinc, and iron. Plus, they ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Supporting a healthy microbiome has never been easier with these dinner recipes. In just three steps or less, you can have a dinner packed with prebiotic-rich ingredients like garlic, mushrooms and ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... See Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...