If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Unique Diwali gifting ideas combine originality and sentiment, offering a thoughtful alternative to the usual gifts.

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...