EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Heart-healthy desserts are a delicious way to get nutritional ... and "ups the fiber and protein content," Gentile says. Another easy matcha dessert option is to make popsicles.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

The trend of moving towards healthy eating is gaining momentum ... main courses, and desserts. Each recipe is easy to follow, with clear instructions and a list of ingredients.

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Finding the perfect gift for that special woman in your life can be tough. Our experts handpicked a selection of ...